Friday 25th April to Friday 6th June
9am PT/ Noon ET/ 5pm BST
Who’s this course for?
Everybody! Whether you’re struggling to get sober or have a few years under your belt. Whether you have a strong faith or are rejecting the one that was given you. If you feel that something is missing. If you feel alone in your sobriety. If you don’t understand how to do life. If the idea of a Higher Power or God appeals to you but you don’t know where to go to explore this. If you hear others talking of finding peace and serenity, this was my route to that. If fear and anxiety have become more significant in your life than they were before. If you’re curious about God and what a spiritual practice might be. If you want a place to start exploring possibilities via basic, simple practices.
Course Details:
We will work through the approach that I used in developing my own spiritual connection and relationship with my God/Higher Power, including how I integrated it into developing my sense of self and learning to live with love.
The course consists of three parts:
- seven live and recorded 60 minute calls (my part is recorded whilst your participation will not be)
- 42 daily reflections sent by email and available in both print and audio
- a private substack community to share observations and reflections.
Curriculum:
Week One - Creating the Foundation
Exploring our starting point and history with God to identify how we can change this, introducing prayer as an action.
Week Two - Developing the Connection
Beginning to choose our version of God or a Higher Power and how to invite it into our lives.
Week Three - Living with God
What does it mean to have a relationship with a spiritual being, sharing my process and how can that support our sobriety.
Week Four - Taking a Pause
This will be a week to reflect and consolidate on the first half of the course, allowing the subconscious to absorb and process.
Week Five - Living with Spiritual Values
Introducing values as a way of developing purpose and finding a way forward.
Week Six - Living with Love
What is love, how does love feel, how do I love, how does it show up for me, how can I create it?
Final Call - Moving Forward
In this call, we reflect on all the practices and add in gratitude and trust.
Daily Reflections
Each morning of the course you will receive a written and narrated daily reflection building on the principles and practices introduced on the call. These support the development of your spiritual connection, providing a regular gentle and encouraging space and the building of a daily practice. They take the concepts that are introduced during the call and break them down into bite size pieces when they may feel big or inaccessible.
Substack
Whilst Substack is mainly known for its newsletter capability, it also has an app which can be used to build community. The Finding Faith in Sobriety space will be a closed and private group where everyone will be able to comment and share on each of the calls and daily refection posts as well as participate in a private chat.
Cost:
The course costs $550. On receipt of payment, there will be a link that takes you to the Substack group to sign up to, please don’t forget to do this as it is a key part of the process. If you have paid but not received a note from me via Substack please get in touch and I will look into it for you - louise@louiseatthey.com.
Here’s the link, I look forward to meeting you there:
Some background…
The shift from devout atheist to a silver-cross wearing holder of faith was fundamental to how I began to stay sober. It enabled all the other pieces to come together and has been the keystone ever since. It is not only how I got sober, it’s how I stay sober. I have moved from a life where I was barely surviving to thriving. My God helps me sit with acceptance and find peace. I can let go and let God with all the things that life puts on my path. It has been central to the leaving of my marriage, my house, my job, starting all of it again. It is not a religious God, I have neither the patience nor desire to research and forge a connection with any religion. I also don’t need to. I have a God in my life, this is how it works.
All things life have become lighter and feasible. Sitting with the initial acceptance of self, moving towards self-love, letting go of resentments, fears, anger. It changed all my relationships especially the one that I had with myself. This was how I was going to learn about who I was without being terrified of ‘what’ I was going to find.
My faith is my cornerstone, my absolute. Hence the course. I want to share this. I want to provide a space where others can explore how this might work for them or not. There is no judgement. I will share my experience and process in a detailed way that gives opportunity for consideration.
What previous participants have to say about it…